Webb Moncure 1250m row
1,250
Meters
8:26.5
Time
3:22.6
Pace
88
Calories
139
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 104 |
March 12, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 1,250 | 3:22.6 | 42 | 625 | 88 | 15 | 139 |
| 2:04.2 | 300 | 3:27.0 | 39 | 608 | 21 | 15 | 137 |
| 2:04.8 | 600 | 3:28.0 | 39 | 576 | 20 | 14 | 135 |
| 2:04.3 | 900 | 3:27.1 | 39 | 608 | 21 | 15 | 137 |
| 2:02.8 | 1,200 | 3:24.6 | 41 | 674 | 23 | 15 | 144 |
| 0:10.4 | 1,250 | 1:44.0 | 311 | 1038 | 3 | 29 | 146 |
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Workout Graph
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