Webb Moncure 8:00 row
1,763
Meters
8:00.0
Time
2:16.1
Pace
102
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 103 |
March 12, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,763 | 2:16.1 | 139 | 765 | 102 | 21 | 122 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 116 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 121 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 125 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 129 |
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Workout Graph
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