Webb Moncure 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 106 |
March 08, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 25 | 126 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 27 | 121 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 | 122 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 26 | 125 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 26 | 131 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 | 133 |
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Workout Graph
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