Webb Moncure 4:34 row
904
Meters
4:34.9
Time
2:32.0
Pace
49
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 119 |
March 08, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.9 | 904 | 2:32.0 | 100 | 641 | 49 | 23 | 121 |
| 4:34.9 | 905 | 2:31.8 | 100 | 641 | 49 | 23 | 121 |
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Workout Graph
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