Webb Moncure 8:00 row
1,961
Meters
8:00.0
Time
2:02.3
Pace
125
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 104 |
March 07, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,961 | 2:02.3 | 191 | 937 | 125 | 25 | 142 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 130 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 | 140 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 148 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 | 151 |
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Workout Graph
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