Webb Moncure 8:00 row
2,011
Meters
8:00.0
Time
1:59.3
Pace
132
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 105 |
March 04, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,011 | 1:59.3 | 206 | 990 | 132 | 25 | 150 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 | 141 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 | 147 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 | 154 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 | 158 |
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Workout Graph
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