Webb Moncure 5:14 row
1,057
Meters
5:14.5
Time
2:28.7
Pace
57
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 104 |
March 03, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,057 | 2:28.7 | 106 | 652 | 57 | 23 | 133 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 131 |
| 5:14.5 | 46 | 2:37.6 | 89 | 496 | 2 | 16 | 135 |
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Workout Graph
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