Webb Moncure 4:10 row
811
Meters
4:10.8
Time
2:34.6
Pace
0
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 0 |
March 03, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.8 | 811 | 2:34.6 | 95 | 625 | 44 | 23 | 126 |
| 4:10.8 | 811 | 2:34.6 | 95 | 617 | 43 | 23 | 126 |
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