Webb Moncure 4:05 row
855
Meters
4:05.1
Time
2:23.3
Pace
48
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 111 |
March 01, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 855 | 2:23.3 | 119 | 705 | 48 | 24 | 133 |
| 4:05.1 | 856 | 2:23.1 | 119 | 705 | 48 | 24 | 133 |
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