Webb Moncure 8:00 row
1,826
Meters
8:00.0
Time
2:11.4
Pace
108
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 100 |
February 25, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,826 | 2:11.4 | 154 | 810 | 108 | 23 | 131 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 127 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 132 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 129 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 136 |
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Workout Graph
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