Webb Moncure 4:23 row
814
Meters
4:23.5
Time
2:41.8
Pace
43
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 100 |
February 25, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.5 | 814 | 2:41.8 | 83 | 587 | 43 | 20 | 125 |
| 4:23.5 | 814 | 2:41.8 | 83 | 587 | 43 | 20 | 125 |
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