Webb Moncure 8:00 row
1,850
Meters
8:00.0
Time
2:09.7
Pace
112
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 104 |
February 24, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,850 | 2:09.7 | 160 | 840 | 112 | 24 | 130 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 129 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 133 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 | 130 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | 130 |
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Workout Graph
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