Webb Moncure 8:00 row
1,934
Meters
8:00.0
Time
2:04.0
Pace
122
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 102 |
February 22, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,934 | 2:04.0 | 183 | 915 | 122 | 24 | 141 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 23 | 136 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 26 | 143 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 26 | 147 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 139 |
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Workout Graph
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