Webb Moncure 7:00 row
1,662
Meters
7:00.0
Time
2:06.3
Pace
102
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 104 |
February 19, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,662 | 2:06.3 | 174 | 874 | 102 | 23 | 136 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 127 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 | 135 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 141 |
| 7:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.