Webb Moncure 2x6:00/0:30r row
2,692
Meters
12:00.0
Time
2:13.7
Pace
160
Calories
138
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,714 |
| Overall Time | 13:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 102 |
February 18, 2026 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,692 | 2:13.7 | 146 | 800 | 21 | 138 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 21 | 129 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 22 | 147 |
| r22 |
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Workout Graph
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