Webb Moncure 8:00 row
1,869
Meters
8:00.0
Time
2:08.4
Pace
113
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 106 |
February 17, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,869 | 2:08.4 | 165 | 847 | 113 | 23 | 135 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 125 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | 139 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 136 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 25 | 142 |
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Workout Graph
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