Webb Moncure 3:59 row
808
Meters
3:59.3
Time
2:28.0
Pace
45
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 106 |
February 17, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.3 | 808 | 2:28.0 | 108 | 676 | 45 | 23 | 123 |
| 3:59.3 | 809 | 2:27.8 | 108 | 676 | 45 | 23 | 123 |
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Workout Graph
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