Webb Moncure 16:00 row
3,499
Meters
16:00.6
Time
2:17.2
Pace
191
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 0 |
February 15, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.6 | 3,499 | 2:17.2 | 135 | 715 | 191 | 24 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 132 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 138 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 138 |
| 16:00.6 | 209 | 2:24.9 | 115 | 653 | 11 | 22 | 137 |
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Workout Graph
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