Webb Moncure 15:32 row
3,506
Meters
15:32.1
Time
2:12.9
Pace
204
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 0 |
February 15, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.1 | 3,506 | 2:12.9 | 149 | 787 | 204 | 24 | 134 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 132 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 135 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 138 |
| 15:32.1 | 102 | 2:37.3 | 90 | 560 | 5 | 21 | 133 |
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Workout Graph
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