Webb Moncure 820m row
820
Meters
3:21.8
Time
2:03.0
Pace
51
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 0 |
February 14, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.8 | 820 | 2:03.0 | 188 | 909 | 51 | 25 | 137 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 26 | 124 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 26 | 134 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 25 | 142 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 24 | 144 |
| 0:05.3 | 820 | 2:12.5 | 150 | 679 | 1 | 23 | 145 |
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Workout Graph
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