Webb Moncure 4:17 row
1,012
Meters
4:17.8
Time
2:07.3
Pace
63
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 227 |
February 12, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 1,012 | 2:07.3 | 169 | 879 | 63 | 28 | 151 |
| 4:17.8 | 1,012 | 2:07.3 | 169 | 879 | 63 | 28 | 151 |
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Workout Graph
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