Webb Moncure 8:00 row
1,852
Meters
8:00.0
Time
2:09.5
Pace
112
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 105 |
February 12, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,852 | 2:09.5 | 161 | 840 | 112 | 23 | 133 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 | 133 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 | 131 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 132 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 138 |
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Workout Graph
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