Webb Moncure 15:00 row
3,142
Meters
15:00.0
Time
2:23.2
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 113 |
February 08, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,142 | 2:23.2 | 119 | 696 | 174 | 21 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 21 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 22 |
| 9:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 21 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 21 |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 20 |
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Workout Graph
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