Webb Moncure 8:00 row
1,900
Meters
8:00.0
Time
2:06.3
Pace
118
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 113 |
February 05, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,900 | 2:06.3 | 174 | 885 | 118 | 23 | 141 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 132 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 | 139 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 146 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 | 149 |
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Workout Graph
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