Webb Moncure 1000m row
1,000
Meters
14:19.8
Time
7:09.9
Pace
75
Calories
130
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 6 |
| Stroke Count | 94 |
| Drag Factor | 0 |
January 22, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.8 | 1,000 | 7:09.9 | 4 | 314 | 75 | 6 | 130 |
| 1:54.4 | 200 | 4:46.0 | 15 | 346 | 11 | 10 | 129 |
| 3:05.9 | 400 | 7:44.7 | 3 | 309 | 16 | 6 | 131 |
| 3:05.7 | 600 | 7:44.2 | 3 | 310 | 16 | 6 | 129 |
| 3:08.4 | 800 | 7:51.0 | 3 | 305 | 16 | 6 | 130 |
| 3:05.3 | 1,000 | 7:43.2 | 4 | 310 | 16 | 6 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.