Webb Moncure 8:00 row
1,885
Meters
8:00.0
Time
2:07.3
Pace
116
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 107 |
January 21, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,885 | 2:07.3 | 170 | 870 | 116 | 26 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 26 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 25 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 27 |
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Workout Graph
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