Webb Moncure 4:20 row
801
Meters
4:20.5
Time
2:42.6
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 107 |
January 21, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 801 | 2:42.6 | 81 | 580 | 42 | 20 |
| 4:20.5 | 802 | 2:42.4 | 82 | 580 | 42 | 20 |
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Workout Graph
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