Webb Moncure 150m row
150
Meters
0:32.1
Time
1:47.0
Pace
10
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
| Drag Factor | 106 |
January 20, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.1 | 150 | 1:47.0 | 286 | 1121 | 10 | 31 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:10.4 | 150 | 1:44.0 | 311 | 1038 | 3 | 29 |
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Workout Graph
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