Webb Moncure 150m row
150
Meters
0:34.3
Time
1:54.3
Pace
9
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 16 |
| Drag Factor | 105 |
January 20, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.3 | 150 | 1:54.3 | 234 | 944 | 9 | 29 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:11.4 | 150 | 1:54.0 | 236 | 947 | 3 | 26 |
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Workout Graph
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