Webb Moncure 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 105 |
January 20, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1094 | 17 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:12.6 | 250 | 2:06.0 | 175 | 857 | 3 | 24 |
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Workout Graph
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