Webb Moncure 8:00 row
1,634
Meters
8:00.0
Time
2:26.8
Pace
88
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 117 |
January 06, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,634 | 2:26.8 | 110 | 660 | 88 | 24 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 23 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 25 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 |
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Workout Graph
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