Mark Burgess 10:00 row
1,506
Meters
10:00.0
Time
3:19.2
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
September 07, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,506 | 3:19.2 | 44 | 438 | 73 | 18 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 18 |
| 4:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 19 |
| 6:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 19 |
| 8:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 19 |
| 10:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 19 |