Mark Burgess 10:12 row
1,609
Meters
10:12.3
Time
3:10.2
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Drag Factor | 73 |
September 23, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,609 | 3:10.2 | 51 | 464 | 79 | 18 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 19 |
| 10:12.3 | 20 | 5:07.5 | 12 | 292 | 1 | 5 |