Mark Burgess 10:00 row
1,387
Meters
10:00.0
Time
3:36.2
Pace
69
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Drag Factor | 73 |
September 21, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,387 | 3:36.2 | 35 | 414 | 69 | 16 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 18 |
| 4:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 17 |
| 6:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 16 |
| 8:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 16 |
| 10:00.0 | 263 | 3:48.1 | 29 | 390 | 13 | 14 |