Mark Burgess 23:43 row
5,004
Meters
23:43.3
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
February 14, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,004 | 2:22.2 | 122 | 713 | 282 | 18 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 23:43.3 | 824 | 2:15.4 | 141 | 773 | 48 | 21 |