Mark Burgess 40:00 row
7,702
Meters
40:00.0
Time
2:35.8
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
February 09, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,702 | 2:35.8 | 93 | 616 | 411 | 17 |
| 8:00.0 | 1,520 | 2:37.8 | 89 | 600 | 80 | 17 |
| 16:00.0 | 1,491 | 2:40.9 | 84 | 585 | 78 | 16 |
| 24:00.0 | 1,506 | 2:39.3 | 86 | 592 | 79 | 17 |
| 32:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 17 |
| 40:00.0 | 1,662 | 2:24.4 | 116 | 697 | 93 | 19 |