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Mark Burgess 10x200m/1:00r row

2,000

Meters

8:46.9

Time

2:11.7

Pace

118

Calories

Rest Distance180
Rest Time10:00.0
Overall Distance2,180
Overall Time18:46.9
Average Watts153
Calories Per Hour806
Stroke Rate32
Drag Factor114

January 31, 2021 11:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.9 2,000 2:11.7 153 806 32
0:53.1 200 2:12.7 150 813 33
0:53.7 200 2:14.2 145 737 31
0:52.7 200 2:11.7 153 819 32
0:51.6 200 2:09.0 163 837 33
0:51.6 200 2:09.0 163 837 33
0:53.1 200 2:12.7 150 813 32
0:52.6 200 2:11.5 154 821 32
0:52.8 200 2:12.0 152 818 32
0:52.0 200 2:10.0 159 830 32
0:53.6 200 2:14.0 145 738 31
r180