Mark Burgess 16:45 row
4,008
Meters
16:45.6
Time
2:05.4
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 03, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.6 | 4,008 | 2:05.4 | 177 | 902 | 252 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 16:45.6 | 433 | 2:01.9 | 193 | 954 | 28 | 23 |