Mark Burgess 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
October 16, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 870 | 145 | 18 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 17 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 18 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 |