Mark Burgess 1500m row
1,500
Meters
7:13.8
Time
2:24.6
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
October 10, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,500 | 2:24.6 | 116 | 672 | 81 | 17 |
| 1:31.4 | 300 | 2:32.3 | 99 | 630 | 16 | 18 |
| 1:27.2 | 600 | 2:25.3 | 114 | 660 | 16 | 18 |
| 1:26.5 | 900 | 2:24.1 | 117 | 665 | 16 | 17 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 669 | 16 | 18 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 740 | 17 | 17 |