Mark Burgess 34:30 row
6,963
Meters
34:30.4
Time
2:28.6
Pace
393
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 28, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.4 | 6,963 | 2:28.6 | 107 | 683 | 393 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 20 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 34:30.4 | 1,046 | 2:09.2 | 162 | 865 | 65 | 18 |