Mark Burgess 31:08 row
7,205
Meters
31:08.8
Time
2:09.6
Pace
440
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 132 |
August 11, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.8 | 7,205 | 2:09.6 | 160 | 847 | 440 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 22 |
| 31:08.0 | 231 | 2:27.1 | 110 | 688 | 13 | 20 |
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Workout Graph
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