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Mark Burgess 1:00:00 row

14,210

Meters

1:00:00.0

Time

2:06.6

Pace

892

Calories

152

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate25

July 22, 2020 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,210 2:06.6 172 892 892 25 152
2:00.0 496 2:00.9 198 990 33 25 138
4:00.0 512 1:57.1 217 1050 35 26 145
6:00.0 511 1:57.4 216 1050 35 27 151
8:00.0 518 1:55.8 225 1080 36 28 155
10:00.0 484 2:03.9 184 930 31 26 152
12:00.0 508 1:58.1 212 1020 34 27 157
14:00.0 499 2:00.2 201 990 33 26 158
16:00.0 484 2:03.9 184 930 31 27 154
18:00.0 453 2:12.4 151 810 27 23 152
20:00.0 466 2:08.7 164 870 29 25 149
22:00.0 478 2:05.5 177 900 30 25 152
24:00.0 390 2:33.8 96 630 21 19 141
26:00.0 453 2:12.4 151 810 27 24 148
28:00.0 476 2:06.0 175 900 30 25 150
30:00.0 484 2:03.9 184 930 31 26 154
32:00.0 463 2:09.5 161 840 28 27 152
34:00.0 355 2:49.0 72 540 18 20 137
36:00.0 485 2:03.7 185 930 31 25 156
38:00.0 482 2:04.4 181 930 31 24 156
40:00.0 486 2:03.4 186 930 31 26 160
42:00.0 436 2:17.6 134 750 25 23 156
44:00.0 484 2:03.9 184 930 31 25 159
46:00.0 433 2:18.5 132 750 25 22 156
48:00.0 479 2:05.2 178 900 30 25 157
50:00.0 455 2:11.8 153 840 28 26 157
52:00.0 490 2:02.4 191 960 32 26 162
54:00.0 467 2:08.4 165 870 29 25 160
56:00.0 443 2:15.4 141 780 26 24 159
58:00.0 496 2:00.9 198 990 33 26 163
1:00:00.0 545 1:50.0 262 1200 40 30 176

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Workout Graph

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