Mark Burgess 16:22 row
4,012
Meters
16:22.1
Time
2:02.3
Pace
259
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
May 20, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.1 | 4,012 | 2:02.3 | 191 | 949 | 259 | 22 |
| 4:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 22 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 23 |
| 12:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 22 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 22 |
| 16:22.1 | 86 | 2:08.4 | 165 | 814 | 5 | 23 |