Mark Burgess 31:49 row
8,011
Meters
31:49.8
Time
1:59.1
Pace
537
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
May 13, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.8 | 8,011 | 1:59.1 | 207 | 1012 | 537 | 26 |
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 25 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 26 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 27 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 28 |
| 12:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
| 14:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 26 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 27 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 |
| 20:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 |
| 22:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 26 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 26 |
| 26:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 27 |
| 28:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 26 |
| 30:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 24 |
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Workout Graph
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