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Mark Burgess 1:00:00 row

14,420

Meters

1:00:00.0

Time

2:04.8

Pace

919

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23

May 07, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,420 2:04.8 180 919 919 23
2:00.0 470 2:07.6 168 878 29 23
4:00.0 488 2:02.9 188 948 32 23
6:00.0 486 2:03.4 186 940 31 22
8:00.0 489 2:02.6 189 952 32 22
10:00.0 494 2:01.4 195 972 32 23
12:00.0 486 2:03.4 186 940 31 21
14:00.0 487 2:03.2 187 944 31 23
16:00.0 488 2:02.9 188 948 32 22
18:00.0 485 2:03.7 185 936 31 22
20:00.0 487 2:03.2 187 944 31 22
22:00.0 479 2:05.2 178 912 30 23
24:00.0 485 2:03.7 185 936 31 23
26:00.0 482 2:04.4 181 924 31 22
28:00.0 487 2:03.2 187 944 31 24
30:00.0 487 2:03.2 187 944 31 23
32:00.0 462 2:09.8 160 849 28 24
34:00.0 482 2:04.4 181 924 31 23
36:00.0 483 2:04.2 183 928 31 22
38:00.0 473 2:06.8 171 890 30 25
40:00.0 477 2:05.7 176 905 30 24
42:00.0 466 2:08.7 164 864 29 23
44:00.0 471 2:07.3 169 882 29 25
46:00.0 480 2:05.0 179 916 31 24
48:00.0 469 2:07.9 167 875 29 23
50:00.0 484 2:03.9 184 932 31 24
52:00.0 477 2:05.7 176 905 30 24
54:00.0 477 2:05.7 176 905 30 24
56:00.0 477 2:05.7 176 905 30 24
58:00.0 479 2:05.2 178 912 30 25
1:00:00.0 480 2:05.0 179 916 31 25

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Workout Graph

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