Mark Burgess 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
April 03, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 502 | 23 |
| 7:30.0 | 1,859 | 2:01.0 | 197 | 979 | 122 | 23 |
| 15:00.0 | 1,860 | 2:00.9 | 198 | 980 | 122 | 23 |
| 22:30.0 | 1,861 | 2:00.9 | 198 | 981 | 122 | 23 |
| 30:00.0 | 1,957 | 1:54.9 | 230 | 1092 | 136 | 23 |