Mark Burgess 31:17 row
6,979
Meters
31:17.3
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
March 31, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.3 | 6,979 | 2:14.4 | 144 | 793 | 414 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 31:17.3 | 259 | 2:29.2 | 105 | 652 | 14 | 22 |