Mark Burgess 18:33 row
4,123
Meters
18:33.8
Time
2:15.0
Pace
243
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
August 20, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.8 | 4,123 | 2:15.0 | 142 | 785 | 243 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 18:33.8 | 807 | 2:12.4 | 151 | 808 | 48 | 21 |