Mark Burgess 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
148
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
November 08, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 888 | 148 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 6:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 22 |
| 7:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
| 8:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 9:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |